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Monday, February 8, 2010

Shalom, to the K.W.W

Shalom Sista's


I wanted to drop in and let you know all is well. Sorry for the oblivion!!!LOL Have been struggling with some S.A.D. But with HaShem's help I will post this week. There is much to talk about and some things I want to share. Look forward to spilling.

xoxoxoxo
The King's Wise Woman

Monday, December 28, 2009

Elderberry Syrup Follow up

I have been meaning to write this follow up to my post on the elderberry syrup. It panned out that for large batches and storage the syrup is not the best method. My fridge was a little wacky and that sent my syrup into moldy world.

But I just recently made an elderberry tincture at a 1:5 ratio, and will be adding honey to a small amount for a medicinal syrup. But it equally occured to me that the syrup can be used for a smoothie or frozen in cubes which provide a more immediate use in mind.

But I know my tincture will last a long time so that brings me comfort. And so I thought to share my experience.

Anyway I have a couple of more things to share so I will be posting soon again.

Shalom
The King's Wise Woman

Friday, December 25, 2009

Something else to chew on!!!

Wednesday, December 23, 2009

Food Inc. The Movie


Oh , boy!!! Last night I sat my family down to watch this movie. I had an idea what it was about and had watched the trailer alone. But what I viewed I did not expect but it was what I had hoped for, Truth. The interesting thing about truth is that sometimes it is not pretty and sometimes it is hard to swallow. As the cook in my house and the Akeret HaBayit of my home I have been going through a process of awakening if I can say it like that. We are not a wealthy family and even struggle to be close to what is considered middle class. These titles never do justice but are important. More often than not peoples claims at not changing habits when it comes to food is cost. As we watched the video it featured a low income family who didn't have money for healthy food but could bust $11.00 on a dollar menu. I understand this been there done that! But this life is about choices and information. The fact that information affects your choices is what we need to work toward.

My sweetest daughter posted on many matters that impacted her in her blog. I on the other hand am becoming very aware of Social Injustice!! Boy that really hits a nerve with me!! The purpose of watching this video was to create an awareness in my family about why we need to change how we shop and how we view the idea "This is cheaper". This year my family went through the toughest financial difficulties we ever experienced, it was tough. And in that some old food habits found there way back. It has been a challenging issue for my husband as the bread winner, because when you buy organic and or bulk the initial expense is larger, but at the end you save more is you are making your stuff from scratch. For him growing up a shopping should fill your pantry with pretty little boxes that look like food!!! LOL In the past this would drive me nuts, but I understand I grew up the same way.

The funny thought I had last night that I shared with my family is that I know and have seen welfare recipients have play stations, xboxes, nikes, roccawear, and the list goes on. Is it not choices????? Shall we continue to turn a blind eye to where our food comes from, what is in our food. Who is it costing by means of labor so that you can have the pretty little can. Now this is not about an alarmist mentality which I find myself repeating, it is about a consciousness, being present with these areas of our lives. Is it possible to remove or eliminate all that disturbs us? NO. But we can choose who we buy from, what we buy, and what we value. We can choose where we put our little dollars. We can choose to inform ourselves as to healthier diets and or alternatives. Sure it takes time to get used too, everything does.

Why not put our money to people we know have a respect for human life, animal, nature. Not worshiping the creation over the creator, but honoring!!! The Holy Torah is full of laws to protect in a balanced way all that HaShem has created. Read for yourself. Our home is about to undergo an enormous shift, which will take time and hard work. We are puertoriccans and our staple meal can be altered wisely, but there are other habits that need to be worked on. We can choose!!!

As we learn what are we doing to inform others, and make information available. Often we find sista's talking about mentoring in the womanly arts and such. Which I agree, we lack mentoring, we also lack the idea that we all have the power to influence. When I first started my journey I longed for someone to meet who would teach me how to eat healthier and how to alter what we ate. I never did find her, but when WE can't find WE must become. So as I have gotten older and B'zrat HaShem wiser my attitude is a can do!!! And I have made a personal promise to myself to share my journey so that others are not alone.


This is my heart, this is my truth. In this last year all I could think of is how sheltered and secluded one can become. Often locking oneself up in our own world, happily baking and gardening and raising our children. But what of the world out there? What of the sharing and spreading of Emmunah (Faith+Belief) While I am a big proponent of season in life, a mother with small children should be tending them. But I am sure that we can find a way to share with others. To open our doors and hearts and share the beauty of Torah, not in that preachy way, but one of the things I love about Torah is that it is DOING. Torah brings awareness of the value of community, of Shalom, of letting the land rest, of Shabbat, of humane slaughtering, Torah has so much in it. I wonder how we sit back and watch the world crumble and do nothing, say nothing. Do we not know the KING of ALL???? It may just be that this is my season for action.

But as I take inventory of my life, I have not survived many things to then sit in silence while they happen to others. B'zrat HaShem I can become educated and informed and share it with others, so that they, as I can see their options. And that it is possible to change and they don't have to do it alone.

These are my thoughts, obviously long and a bit of a ramble. It was an emotional evening and yes I did cry!!! It's hard sometimes to know that while I can't save the world or effect global change, I have sat back and played the blind eye. I am grievous over this, and profoundly repented.

I leave you with this Psalm 148, if we wonder at our responsibility wonder no more because if the things listed can praise him how much more should we be faithful stewards of it??


1.Praise the L-rd. Praise the LORD from the heavens, praise him in the heights above.
2.Praise him, ALL HIS ANGELS, praise him, ALL HIS HEAVENLY HOSTS.
3.Praise him, SUN and MOON, praise him, all you SHINING STARS.
4.Praise him, you HIGHEST HEAVENS AND YOU WATERS ABOVE THE SKY.
5.Let them praise the name of the L-rd, for he commanded and they were created.
6.He set them in place for ever and ever; he gave a decree that WILL NEVER PASS AWAY.
7.Praise the L-RD from the earth, YOU GREAT SEA CREATURES AND ALL OCEAN DEPTHS.
8.LIGHTNING and HAIL, SNOW and CLOUDS, MY WINDS THAT DO HIS BIDDING,
9.you MOUNTAINS and all HILLS, FRUIT TREES and all CEDARS,
10.WILD ANIMALS and all CATTLE, small CREATURES and flying BIRDS,
11.kings of the earth and all nations, you princes and all rulers on earth,
12.young men and maidens, old men and children.
13.Let them praise the name of the L-rd, for his name alone is exalted; his splendor is above the earth and the heavens.
14.He has raised up for his people a horn, the praise of all his saints, of Israel, the people close to his heart. Praise the L-rd.

Micah 6:8
He has told you, O man, what is good ; And what does the L-RD require of you But to do justice, to love kindness, And to walk humbly with your G-d ?

(What does this mean just be just to man or to BE JUST IN ALL????to LOVE KINDNESS toward man or ALL???)


The King's Wise Woman
May it be so!!

Tuesday, December 22, 2009

Food Inc. The Movie Trailer

Monday, December 14, 2009

Sooooo, spicing things up!!!


Shalom Dear Friends,

I recently went to a symposium who's mission is to" bring forth an environmentally sustainable, spiritually fulfilling and socially just presence on this planet".
as I sat there with my kids watching the video's I couldn't help but to cry!!! I realize that some would say these things are of the world and must be. But as I looked at all that is beautiful that Abba has created why would I settle for doing nothing, nothing at all? Things are sinking deeper for me and the awareness is becoming intense. As someone studying HaShem's awesome creation I couldn't find in my brain's library of scripture one reason that we should not do something or care. There are so many times in the scripture where nature is mentioned it can no longer be ignored. This morning as I journaled, I cried some more, but it was from deep in me like a groaning.



When I was in my teens my mom used to tell that when she was young she never thought she would see me grow up. As a faithful church goer "Jesus was coming today". Here I am with my own children and 33 yrs. young. I don't want to sit back and lock myself in my little shelter as if what is out there will never affect me or my generations. One of the exercises they ask you to do was to imagine sitting with your great-grand babies in a circle and they ask you about your time and generation. What about the situations your generation faced, then comes the big question, What did you do? That question goes around the plate, physically, spiritually, mentally, emotionally. The idea of being told "Thy good and faithful servant" takes on a whole new meaning for me right now. The Torah so sweet , blessed be the Holy One is full of laws concerning the land. And aren't we to be a blessing where ever we go?


So as I pondered about helping create awareness and advocacy, I first turn my thoughts home and how to first live the change before effecting it. I am now on a quest to educate and inform myself and others. Not with an alarmist mentality but a mentality of Stewardship. I mean as Keeper's of our homes if anyone we are able to invest time into being informed so that we can make better decisions. Paper or plastic? None recycle bags and homemade bags.I hope to share this journey with you and maybe you can share yours?

Questions float around in my mind, like;

What is our footprint as a family?
How can we reduce our consumption?
How can we be aware of our buying and the companies we buy from?
How can we be part of the solution and not the problem?


Please share your experiences with these subjects, maybe you have suggestions, I am open.


Leave a comment.

Shalom
The King's Wise Woman

Wednesday, December 9, 2009

New Blog Name

















Shalom Dearest Friends,

So I have changed the name of my blog due to using words such as medicine in my title is not recommended. And so "The King's Wise Woman" Comes from my desire to be a part of a restoration if you will, a returning the Glory to whom it belongs. This has become very important to me over the last past months. While I have seen a large use of the term "Wise Woman" I believe at times it's context is separated from it's source. And while I can respect each individual herbalist and their personal beliefs I want to see a support system for sista's like myself that are studying this beautiful gift of herbs HaShem has given us for healing. Again, I can appreciate what each herbalist brings to the table in knowledge, but find at times it to be very challenging as far as support goes. It is important to create a safe environment in which to seek counsel concerning wholistic healing. Wholistic healing to include herbs, counseling, prayer, life coaching and such. I believe it is time to see a unity happen amongst The King's Wise Woman!!

Shalom
The King's Wise Woman